This yoga practice from Jillian Michaels includes two 30-minute programs featuring sequences of power yoga designed specifically to scorch calories and fat while building endurance, strength, and flexibility.
Features- Release Date: 9/3/2013
- Source: Gaiam
- Presentation: Color / Wide Screen
- Sound: Dolby Digital Stereo
- Language: English, Español
- Time: 1:09:00
- Format: DVD